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Sports Massage in Abu Dhabi
Think of a sports massage as the more focused sibling of a deep tissue massage. But with a sports massage, your therapist may incorporate stretching and the session may be targeted to a specific area of the body.
Sports massage uses different techniques to help athletes improve performance and prevent injury. During a sports massage, the massage therapist will focus on the muscles that are used the most in the athlete’s sport.
We offer the Best Sports Massage in Abu Dhabi with an all-exclusive range of therapeutic treatments. The comprehensive treatments we offer are customized to treat a wide range of sports-based injuries. The therapies are designed in a way that it not only heals the affected area quickly but also improves the recovery, making the area flexible and strong.
Sports Massage in Abu Dhabi
Sports massage is a form of bodywork for athletes. It is used to help prevent injuries and to gear up the body for athletic activity as well as to maintain form. It also helps them recover from workouts and injuries. It can be of three types: pre-event massage, post-event massage, and maintenance massage.
Unlike stress-relieving whole body massages, sports massage focuses on stimulating your trigger points and stretching tight areas.
Sports massage borrows its techniques from other disciplines like physiotherapy and osteopathy. It can involve multiple massaging techniques like soft tissue release, neuromuscular technique, positional release, and fascial release to name a few.
Sports massage involves the manipulation and release of soft tissue to benefit a person engaged in regular physical activity or suffering from poor posture. Our experts utilise various soft tissue release techniques and tools in order to relieve muscle tension and imbalances.
BENEFITS OF SPORTS MASSAGE
You will be expected to move around a lot and communicate with your therapist so that they can respond to how your body feels. Always tell your therapist if you are in any kind of pain. You can benefit from sports massage in the following ways:
✧ It prevents you from getting sore muscles after exercising.
✧ It helps you exercise more efficiently and improve your performance.
✧ It helps treat injuries including shin split, tennis elbow, sprains, and strains.
✧ It improves your heart rate and blood pressure.
✧ It increases your circulation and lymph flow.
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Why Choose Us for Men Salon & Spa Services
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- We refuse to use damaging chemicals, instead using organic and natural products.
