A hot stone massage is a type of massage that applies hot stones to your body. During the treatment, smooth, flat, heated stones are used on specific points while giving the massage.
These stones are usually basalt stones that are heated between 130 and 145 degrees, depending on the area of the body it is placed. On the extremities, the stones are a bit colder, but it’s the opposite on the back and feet as these parts can handle a little more heat.
Hot Stone Massage is lovely and relaxing. This therapy is medically proven to make a much more comfortable result also. Apart from that, the essential theme of candles and the aromatic presence of our spa service center may enhance your soul.
Here are many benefits of hot stone massage that will convince you to get one as soon as possible:
Here we use hot stones usually placed on key points of the body. Hot stones can expand blood vessels, which improves the blood flow throughout the body. If you are having a problem with blood circulation, one of the best treatments to get is a hot stone massage.
This massage treatment is deeply detoxifying and profoundly relaxing, releasing your toxins from your muscles. Moreover, this therapy will assist your body in self-healing.
The release of toxins will result in muscle tension and pain relief. Heated stones placed on your body have proven to ease muscle tension and pain for decades. There are even pieces of evidence that can reduce muscle spasms and improve your flexibility.
After the treatment, you’ll feel the tension piling up on certain parts of your body fading away. The better feeling you have the next day will result in productivity. You will be more active at home and work.
If you are one of those people who are having a hard time sleeping, you might want to consider having this type of massage therapy. Everyone needs this because we want to wake up from satisfying sleep with an energised feeling.
This massage increase your immunity power and make you live a heathly life.
Massage has a powerful impact when it comes to our mental health, and hot stone massage is no exception and it reduce stress and anxiety.
During the treatment, heated stones are strategically placed onto the body. They aid in improving your mobility around the joints, thus resulting in better flexibility.
In general, massage is known to help blood circulation. What makes a hot stone massage more beneficial is because of the heat involved, which allows the blood vessels to expand. Because of this, oxygen can get to your muscles quickly, resulting in additional toxins to move out of your bloodstream. This process that happens inside our body because of the treatment will help any kind of muscle injury to heal faster.
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